Video/telephone.
Email susanjrazavi@gmail.com
Conscious Integrative Therapy (CIT) is a holistic approach to therapy that combines traditional therapeutic techniques with mindfulness/CBT and body-based practices. CIT focuses on helping clients to become aware of the present moment and to develop greater insight into the root causes of their distress. This approach is based on the understanding that our thoughts, feelings, and behaviors are all interconnected and can be used to gain insight into our experiences. Through CIT, clients can learn to access their inner wisdom, build resilience, and develop the capacity to live with greater ease and joy. CIT can help clients to gain clarity and insight into their current struggles, as well as to develop new skills and strategies for managing difficult emotions and situations. Go to the work in progress page to know my approaches to therapy. Conscious Integrated Therapy CIT
What are you feeling? You want to understand, know, how to heal from stress, trauma, procrastination, being stuck, inner conflict, depression, anxiety, ptsd. Something with no name? What is the new normal? How to make sense of it can require a good listener, a collaborator. How to recognize and build your strengths; increase resilience to transition into the new normal whatever that means to you. An opportunity to be stable and thrive.
1(646)791-3375 or https://tranceplan.com for a brief assessment. 34 years experience. Go to for those who care page with life transition guidance.
20 minute meditation audio (see below in green print) for anxiety and depression, self healing and letting go. Similar to Yoga Nidra.
https://drive.google.com/file/d/1nVl_nWjBFwtPkqCMPmVMju1jAJFctKCQ/view?usp=drivesdk
PsychologyToday verified listing
I participate with PsychologyToday, Associate Member of ASCH, and Headway.
Licensed Clinical Social Worker State University of New York at Stony Brook 1989
hypnotherapist 17 years from Institute for Advanced Neuro-Research and Education 2009
spiritual yoga therapist 16 years 200 hour yoga teacher training 2010.
vedic counselor 10 years.
preview of book “Conscious Integrative Therapy” on Amazon https://a.co/d/0biVD5AT
Recent Comments