Please go to the work in progress page to know my approaches to therapy. Conscious Integrated Therapy CIT
What are you feeling? Confusion, procrastination, inner conflict, depression, anxiety, ptsd. Something with no name? What is the new normal? How to make sense of it can require a good listener, a collaborator. How to recognize and build your strengths; increase resilience to transition into the new normal whatever that means to you. An opportunity to be stable and thrive.
1(646)942-8705 for a brief assessment. 33 years experience. Go to for those who care page with life transition guidance.
20 and 40 minute meditations for anxiety and depression, self healing and letting go. Similar to Yoga Nidra.
I participate with Headway and Alma. You can check your benefits, deductible and copay and book sessions through Headway or Alma if you have Aetna, Oxford, Cigna, United UHC Optum Oscar commercial insurance. Alma also works with bcbs blue cross blue shield. Clinical Social Worker 33 years. On panels of many insurances. Go to profile on PsychologyToday for complete list of insurances.
Licensed Clinical Social Worker State University of New York at Stony Brook 1989
hypnotherapist 13 years from Institute for Advanced Neuro-Research and Education 2009
spiritual yoga therapist 12 years 200 hour yoga teacher training 2010.
vedic counselor 10 years
Member National Association of Social Workers (NASW)
How? Click on pages below