Much like REM cycles and sleep the frequencies cycle very deep and longer through a lucid dreaming trance frequency stage; up to alert where your thinking mind makes sense for you.* “Hypnosis has been most closely linked to power in the theta band and changes in gamma activity. These oscillations are thought to play a critical role in both the recording and recall of declarative memory and emotional limbic circuits.” **
This repeating experience allows a person to be in flow state. Where there is flow state, aware of the fluids emanating from the heart and with the aid of the lungs a person is able to deeply relax, releasing all stress and tension on a physical, mental, emotional and even cellular level. With the use of a guided progressive relaxation exercise, within hypnotic suggestions and deep Hypnotherapy, the trance state is felt from the feet to the head including the energy channels also called meridians or nadis. This includes and expands, building upon experiencing the chakra system including the use of readings from Vignanabhairava tantra, Buddhism, Upanishads, Baba Ram Das, and more. If inducated, very positive Sanskrit or culturally appropriate chants are also included. While in the trance state a person is able to travel into their future without having a NDE. The mind and its creative state naturally can produce its own intention and envision it as in a dream. This is how Olympic competitors train through visualization. While this is happening a person will experience succeeding in their domains or environments that they are traveling to. Then when the person re-awakens they keep that within themselves and are able to unconsciously feel more open less fear and less depressed.
By combining TrancePlan coaching/therapy. modalities, a person can experience a deep transformation in their life. Hypnotherapy can help a person access their unconscious mind and reprogram old patterns and beliefs that may be holding them back. Life coaching can then provide a roadmap for achieving specific goals and creating a fulfilling life.
It is important to note that hypnotherapy and life coaching/therapy are not quick fixes, but rather a process of ongoing growth and self-discovery. It takes time and commitment to see lasting change in one’s life. However, the rewards are immense for those who are willing to put in the work.
In conclusion, the combination of hypnotherapy and life coaching/therapy is a powerful tool for personal growth and transformation. By addressing the underlying issues that may be holding a person back, they can then move forward with a greater sense of clarity and purpose. It is a holistic approach that can lead to a more fulfilling and satisfying life.